Did you know?

The pea is the most eaten vegetable in the UK!

The world record for eating peas is held by Janet Harris of Sussex who in 1984 ate 7175 peas one by one in 60 minutes using chopsticks!
Pea fans include trendy chef Jamie Oliver and Oasis lead singer Liam Gallagher.
(Liam Gallagher's favourite recipe is spicy pea and ham soup).
On average everyone in Britain eats nearly 9,000 peas per year.

Fruit and Vegetables have always been an important
part of world culture!

Popeye ate cans of spinach to make himself stronger and helped children to eat the nutritious green leaves.
Cabbage patch dolls have been sold since the 1970’s -
Bugs bunny made carrots more popular with American children when the cartoon
was launched in the late 1930’s!

Frozen fruit and vegetables count towards
your 5 portions of per day!!

Just 80g, or a good handful of frozen fruit and vegetables
gives you one portion of 5 per day!!!!

......by eating a variety of fruit and vegetables you can help keep yourself fit and healthy on the inside, and on the outside!